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Try not to eat too late, sleep burns calories and is a good opportunity to burn fat with little effort.

I had anorexia when i was 16 years old i dances ballet just for look thin.

This is why I hate the 4th.

It is up to you to decide what information to disclose.

You must buy clothes, cut your hair, take laxatives, starve yourself, do anything to make yourself look thinner.

There are healthy ways to stay in shape.

This is basically the same as a 12-hour fast, meaning, if you live by this rule for a year, you have fasted a half year! Go to the mall and try on clothes two sizes two small for you so you will be motivated to not eat and to fit into them.

The articulation of the "Ana Creed" and "Ana Psalm"; "Thin Commandments" and "Letters from Ana or Mia" were intended as CREATIVE ALLITERATIONS; explorations of the ED psyche -- they were NEVER meant to be taken literally! Green tea raises metabolism and is very good for the skin and overall health.

im really young but i need some help.

It consists of a higher intake of meats or fish! This will make it harder to buy food on impulse.

Narscissa moved PS1 to a private server, plagueangel, where content could be safeguarded and the Project Shapeshift Community could flourish without undue censure.

A schism took place as a result of the ensuing conflict: A group of former PS1 Administrators and Moderators enacted a coup, creating their own separate Site -- furnished with stolen material from PS1 -- and deleting the content at PS1.